Leaving the Past, in the Past

It is said that it takes half the amount of time spent in a relationship to get over it. While this would be a wonderful way to tell how much time is left in the process, it’s entirely inaccurate.
The amount of time it takes to move past a failed relationship is dependent upon how involved you were in it. On all levels – physical, emotional, spiritual.   I’m the type of person who when I am with someone, especially when it’s serious, I’m wholly committed. I never expect it to end. Therefore, for me to leave the past in the past it takes a bit.
When the memories appear the biggest trick is to allow the feeling to be felt for the moment necessary – but then move on. I was reminded of this today. Not only was there an event which crossed my path with which memories flooded my mind, but then someone told me that if I’ve truly moved on, I must move on from everything. Take the memories, let them in and then let them go.
Like a crashing wave upon the shore.
Allow the old to wash away, and the fresh to stay.

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